Prévia do material em texto
This ebook has been licensed to: RENATO MOREIRA (renatolmoreira@yahoo.com.br) If you are not RENATO MOREIRA please destroy this copy and contact WORLD CLASS COACHING. Individual Defending by Mariusz Kondak & Michal Jagielka Published by WORLD CLASS COACHING This ebook has been licensed to: RENATO MOREIRA (renatolmoreira@yahoo.com.br) If you are not RENATO MOREIRA please destroy this copy and contact WORLD CLASS COACHING. Individual Defending 2 ©WORLD CLASS COACHING First published March, 2014 by WORLD CLASS COACHING 3404 W. 122nd Leawood, KS 66209 (913) 402-0030 Copyright © WORLD CLASS COACHING 2014 All rights reserved. No parts of this publication may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording or otherwise, without prior written permission of the publisher. Edited by Tom Mura Authors: Mariusz Kondak and Michal Jagielka Cover Art: Barrie Bee This ebook has been licensed to: RENATO MOREIRA (renatolmoreira@yahoo.com.br) If you are not RENATO MOREIRA please destroy this copy and contact WORLD CLASS COACHING. ©WORLD CLASS COACHING 3 Individual Defending INDEX 1. Foreword to series Page 4 2. Introduction Page 5 3. Drill 1 Page 6 4. Drill 2 Page 11 5. Drill 3 Page 16 6. Drill 4 Page 21 7. Drill 5 Page 26 8. About the authors Page 31 This ebook has been licensed to: RENATO MOREIRA (renatolmoreira@yahoo.com.br) If you are not RENATO MOREIRA please destroy this copy and contact WORLD CLASS COACHING. Individual Defending 4 ©WORLD CLASS COACHING 1. FOREWORD TO SERIES The series on individual training will show how we can improve our players’ skills during additional work outside from the team’s training sessions. During such sessions, we can separate technical and tactical elements and therefore work better on those. Over long period that will allow us to work more closely and plan better the education of the player. By watching this series, a coach can get to understand better the possibilities of improving individual skills in soccer. In development years, especially for young players, it is crucial to help those most talented. If it is impossible to fit that during team trainings, coach can organize specific sessions that would suit individual players. All drills and games which we will present in those series should be treated as recommendations and inspirations to use them as they are or to create own versions. What is important in every drill we wanted to create possibly similar environment to the one present in the match, with elements of decision-making and perception of the situation around. Those elements are not easy to recreate and will never be just like in-game situations, because of the presence of just one player. However, recreating it even in a slightest mode, would bear fruits in the match. During such training, we have just usual equipment and the figure of a coach or coaches. Because of that we must be creative with how using cones and other elements we can create specific environment. If you are interested in how to develop soccer skills and how to create individual drills those series are for you. This ebook has been licensed to: RENATO MOREIRA (renatolmoreira@yahoo.com.br) If you are not RENATO MOREIRA please destroy this copy and contact WORLD CLASS COACHING. ©WORLD CLASS COACHING 5 Individual Defending 2. INTRODUCTION The defensive actions in soccer are all about stopping rivals from scoring goals and to achieve that, the team out of possession needs good organization, but also successful individual performance. Just as offensive players can make the difference due to their technical skills, defenders can increase team’s chances of success by dominating in challenges against their opponents. That includes technical abilities of winning clear 1v1 duels and the game intelligence to intercept passes and control positioning of the rivals. That second part will be the topic of this series as we will focus on how we can improve the understanding of the game when it comes to stopping the rivals. Players need to know the elements they should focus on and we will show few movements that significantly increase the ability of the defensive player to make the impact during the game. To play well in defense, the team needs coherent performance from all players, with the responsibilities shared by all the team members. Still, individual skills of the player can also make the difference and while we still focus mainly of soccer superstars who can score the decisive goals, the result of their play often depends on the players they face. Smart defenders can mark their opponents out of the game and impact the results the same way as brilliant performance from the goalkeeper. To be successful in defensive tasks, the player does not only need good heading abilities, well- timed tackling or good play in defensive 1v1 challenges. The element that is a good benchmark of the defensive player abilities is the number of interceptions, as that is a direct result of him reading the game well. When player is observing the run of play and can predict opponents next moves, he can prevent them and recover the ball even without making tackles or challenging for it. We can often hear of commentators praising “elegant play” of the top defenders, as they often can be seen by recovering the balls without much fight, but surely resulting from their game intelligence and good positioning. When we talk of game intelligence, we have to start with the ability of perception on the football field, as to make good decisions, player needs key information. Without the element of conscious observations and then makings decisions based on that knowledge, even though it happens in split-seconds on the football pitch, we would be talking just about luck. In this series, we focus on working on habit of constantly looking for information and fighting the temptation to observe just ball. As this is series about individual training, we have 3 main reference points for the defender, that is the ball, the opponent and the goal. It is also very important to act in regard to the teammates, especial when in comes to the positioning in defensive line, but that would be the topic for another discussion. It’s still important to work the elements we focus on, even when working with older players, as the closer we get to our goal, the more important it is for the player, to be responsible with his individual defensive task. The material we’re presenting here, will surely help to develop that side of the game for our players. This ebook has been licensed to: RENATO MOREIRA (renatolmoreira@yahoo.com.br) If you are not RENATO MOREIRA please destroy this copy and contact WORLD CLASS COACHING. Individual Defending 6 ©WORLD CLASS COACHING 3. DRILL 1 We will start with a drill, where the player learns his reference points and reacting to the situation on the field, but where those elements will be limited. Therefore, that is a good introductory exercise. The player learns to block a passing line to a static point. Although, his actions should be performed in accordance to an element behind him, that element is static, therefore it will be simpler for him. We have to highlight the importance of controlling what’s behind him, therefore we should remind him of turning his head around, to check whether his position is correct. We see coaches with the ball in the end-zone, a line of 3 mannequins and another one deeper. The player operates between the triangle of mannequins. While coaches exchange passes and change their positions, the player moves as to block a passing line towards the deepestmannequin. Such situation can resemble the action of defensive midfielder, who operates below strikers and midfielders, while blocking the possible pass towards the rival’s offensive midfielder. What is important, such organization of the drill allow to learn basics reference points for individual player in defensive phase. That is a perfect starting point to work on player’s tactical awareness in defending. It is a basic situation, as he doesn’t have to cooperate with other players and has limited number of changing factors, that he has to observe and react to. To show the concept and to check if the positioning of the player is correct, the coaches would try to play a pass towards the mannequin. If the player is positioned correctly, he would receive the This ebook has been licensed to: RENATO MOREIRA (renatolmoreira@yahoo.com.br) If you are not RENATO MOREIRA please destroy this copy and contact WORLD CLASS COACHING. ©WORLD CLASS COACHING 7 Individual Defending ball. At first, the coaches would wait for the player and play a delicate pass, just for the player to understand the point of the drill. Then, when it all become clearer, coaches should look to play a successful pass as that would increase the difficulty and force the player to be always in right position. We should start with such tasks, to explain the basic reference points to our player. That is a starting point to learn zonal marking. As much as individual marking is simple, it is very important element and it can be seen also in zonal organization. In modern soccer, the zonal organization is omnipresent however and therefore, we should learn it step by step. To do that, we have to explain concepts of zonal defence and to do it with systematic approach. This ebook has been licensed to: RENATO MOREIRA (renatolmoreira@yahoo.com.br) If you are not RENATO MOREIRA please destroy this copy and contact WORLD CLASS COACHING. Individual Defending 8 ©WORLD CLASS COACHING ANALYSIS In the first image we see how the defender positions himself. His reference point is the mannequin behind him, the ball and the opponents and he moves accordingly to the ball This ebook has been licensed to: RENATO MOREIRA (renatolmoreira@yahoo.com.br) If you are not RENATO MOREIRA please destroy this copy and contact WORLD CLASS COACHING. ©WORLD CLASS COACHING 9 Individual Defending position to protect the possible passing line to mannequin. Therefore, we can create an imaginary triangle and that’s where he should be positioned. Now, we can see how does blocking the passing line works. We can see “the shadow” that the defender is creating and if the mannequin or opponents is in this shadow, the pass is very unlikely. Every now and then, we can stop the drill, correct the players positioning and give some additional information. Also, to make it more clear for the player, the coach can try to make a pass to the mannequin, so the defender can see himself is he is positioned correctly. This ebook has been licensed to: RENATO MOREIRA (renatolmoreira@yahoo.com.br) If you are not RENATO MOREIRA please destroy this copy and contact WORLD CLASS COACHING. Individual Defending 10 ©WORLD CLASS COACHING When the player already understand the rules of the drill and the basics of defensive positioning, we should start requiring form him execution of technical elements that will help him, especially in more difficult situations. One of such basic elements is controlling the positioning of the opponent, by scanning the field behind him. This ebook has been licensed to: RENATO MOREIRA (renatolmoreira@yahoo.com.br) If you are not RENATO MOREIRA please destroy this copy and contact WORLD CLASS COACHING. ©WORLD CLASS COACHING 11 Individual Defending 4. DRILL 2. To progress from the previous drill, we will add another task for our player. So apart from blocking the passing line, we will add for him to run forward to one of the cones, depending on the colour named by the coach. That can resemble the situation, where defensive midfielder steps up, to cover for the colleague, however in this example, we just want to increase the number of stimuli. In front of three mannequins, we place 3 cones od different colours. We will ask the player to control the position of mannequins and the ball and to move to block the passing line and then, at some point, the coach would name one of the cones and the player would have to react as quickly as possible and run forward to touch the right cone. To increase the difficulty of the task, we can use different methods to name the cone. The coach can shout the colour, the number of the cone or can wave with accordingly colored cone in his hand. This ebook has been licensed to: RENATO MOREIRA (renatolmoreira@yahoo.com.br) If you are not RENATO MOREIRA please destroy this copy and contact WORLD CLASS COACHING. Individual Defending 12 ©WORLD CLASS COACHING This ebook has been licensed to: RENATO MOREIRA (renatolmoreira@yahoo.com.br) If you are not RENATO MOREIRA please destroy this copy and contact WORLD CLASS COACHING. ©WORLD CLASS COACHING 13 Individual Defending Analysis As we can see, the organization of the drill is very similar. We just add cones of different colours. They are put in front of those three mannequins and in front of the coaches. Now, the number of elements that player has to control is increased, so it will be more difficult for him. That’s why, by now, he should already understand the importance of regular scanning of the field. This ebook has been licensed to: RENATO MOREIRA (renatolmoreira@yahoo.com.br) If you are not RENATO MOREIRA please destroy this copy and contact WORLD CLASS COACHING. Individual Defending 14 ©WORLD CLASS COACHING The player has to change his focus from the area behind him and in front of him. To make it even more difficult, coaches can pass the ball and exchange their positions, so the drill will become more dynamic. When the coach stops the ball near one of the cones, the player has to react, by sprinting towards the corresponding mannequin. As we can see in the picture, the positioning of the cones is not symmetrical. The far-left one forces the player to run to the central mannequin. This ebook has been licensed to: RENATO MOREIRA (renatolmoreira@yahoo.com.br) If you are not RENATO MOREIRA please destroy this copy and contact WORLD CLASS COACHING. ©WORLD CLASS COACHING 15 Individual Defending To make the drill more realistic and resembling of the match situation, the player should not just sprint to his cone, but he should take up defensive position, as to block pass to that mannequin. By that, he makes movement as a defender intercepting a pass to the opponent. This ebook has been licensed to: RENATO MOREIRA (renatolmoreira@yahoo.com.br) If you are not RENATO MOREIRA please destroy this copy and contact WORLD CLASS COACHING. Individual Defending 16 ©WORLD CLASS COACHING 5. DRILL 3. The player observes the opponent in the box and another one behind his back. Therefore, he not only already learns about the elements he should observe, but that will also naturally force him to scan the field around him. Both in front and behind. That is a very important element and one that makes a good defender as well. We can start slowly, with the intensity of the drill set up by the movement of coaches in the end zones and amount and type of passes played. At the beginning coaches can move more slowly and giving the player time to react to it. Afterwards, the tempo may be increased, so that player has to observe and react quickly. In this drill the player has just to block passing line to the player behind him. All forwards and midfielders often find themselves in such situation, where their position shouldbe taken up in accordance with the rivals behind them. More importantly though, such exercise significantly increase the level of tactical awareness of the players, therefore it would be useful for all players at all age groups. This ebook has been licensed to: RENATO MOREIRA (renatolmoreira@yahoo.com.br) If you are not RENATO MOREIRA please destroy this copy and contact WORLD CLASS COACHING. ©WORLD CLASS COACHING 17 Individual Defending This ebook has been licensed to: RENATO MOREIRA (renatolmoreira@yahoo.com.br) If you are not RENATO MOREIRA please destroy this copy and contact WORLD CLASS COACHING. Individual Defending 18 ©WORLD CLASS COACHING Analysis We can see two end zones, marked in red, and the player positioned in between of those zone. The coaches activity will be limited to those red areas. The player has to block the passing line to a moving opponent. Therefore, that is a significant progression from previous drills. Now, to be effective, he has to scan the position of the coach behind him. He has coordinate his movements and gathering the information. This ebook has been licensed to: RENATO MOREIRA (renatolmoreira@yahoo.com.br) If you are not RENATO MOREIRA please destroy this copy and contact WORLD CLASS COACHING. ©WORLD CLASS COACHING 19 Individual Defending If he is positioned correctly, casting a shadow on the coach, the player forces the coach, to change his movement and then the player has to update his information again. If coaches are able to make the pass, played it down the ground, the player has to turn around and block the pass to the other side. That will force him to constantly change his orientation. This ebook has been licensed to: RENATO MOREIRA (renatolmoreira@yahoo.com.br) If you are not RENATO MOREIRA please destroy this copy and contact WORLD CLASS COACHING. Individual Defending 20 ©WORLD CLASS COACHING Again, player has to control the movement of the coach in front of him and the positioning of one behind his back. Player can come closer to the ball or work deeper, just in front of the other coach. In this drill, we do not play higher pass, to limit the player’s work to blocking the passing line. Here we can see, how that casting the shadow works from different perspective. The coach without the ball has limited view of the situation, but most importantly, any attempt of a direct pass to him, would be intercepted by the player. This ebook has been licensed to: RENATO MOREIRA (renatolmoreira@yahoo.com.br) If you are not RENATO MOREIRA please destroy this copy and contact WORLD CLASS COACHING. ©WORLD CLASS COACHING 21 Individual Defending 6. DRILL 4. The progression of the previous drill would be adding another possible match situation. During the game, apart from protecting the area and blocking passing line, player should be ready to react to the actions of the player with the ball, like trying to recover the ball or covering the colleague being beaten. In this situation, we will add the possibility of the coach attacking the space with the ball. The organization of the drill would be the same as before, but the coach with the ball can at some point make a run with the ball, trying to dribble the ball himself towards the end-zone. In such situation, the player should react and attack him, making a move towards him, but with right body position and from the right angle. The player should try to block the shortest, straight route towards the endline and trying to push the coach towards the sideline, what would limit his options. However, we should remember about the main coaching point of the drill, that is blocking the passing line. This ebook has been licensed to: RENATO MOREIRA (renatolmoreira@yahoo.com.br) If you are not RENATO MOREIRA please destroy this copy and contact WORLD CLASS COACHING. Individual Defending 22 ©WORLD CLASS COACHING This ebook has been licensed to: RENATO MOREIRA (renatolmoreira@yahoo.com.br) If you are not RENATO MOREIRA please destroy this copy and contact WORLD CLASS COACHING. ©WORLD CLASS COACHING 23 Individual Defending Analysis Having the same set-up as in the previous drill, now the work will be taking place also in the middle zone, marked in white here. The first phase of the drill works just like earlier. The player controls the position of the coach behind him, constantly trying to block a possible pass to him. This ebook has been licensed to: RENATO MOREIRA (renatolmoreira@yahoo.com.br) If you are not RENATO MOREIRA please destroy this copy and contact WORLD CLASS COACHING. Individual Defending 24 ©WORLD CLASS COACHING If the pass is successful, he has to turn around and change his positioning to block the pass in other direction. Player tries to block the coach behind him, forcing coaches to change their positions. Coaches can sometimes try to play a pass, even though the player is blocking the line, to show him, what effect his actions have. So that he stops the possible pass. This ebook has been licensed to: RENATO MOREIRA (renatolmoreira@yahoo.com.br) If you are not RENATO MOREIRA please destroy this copy and contact WORLD CLASS COACHING. ©WORLD CLASS COACHING 25 Individual Defending Now, we move to the second phase of the drill. As in the game, player does not only tries to block passes, but has to react to runs of the opponent with the ball. At some moment, the coach enter the middle zone and tries to dribble the ball to the other side. The player reacts by closing the coach down. The player blocks the path to the endline and forces the coach to go the sideline, where he has limited options. This ebook has been licensed to: RENATO MOREIRA (renatolmoreira@yahoo.com.br) If you are not RENATO MOREIRA please destroy this copy and contact WORLD CLASS COACHING. Individual Defending 26 ©WORLD CLASS COACHING 7. DRILL 5. Now, we will be teaching the player the positioning in regard to his reference points, controlling the situation on the field and then reacting to actions of the rival. Now, the right positioning of the player will be just the start of main action. The player would have to take part in direct challenge with the rival. As there are multiple factors involved, it is already an advanced drill. That’s why we should start slowly, focusing on all important aspects and coaching points and only then try to maintain normal pace. The player learns his reference points, although they are made easier to understand. That is why it is a perfect drill for younger players, as it puts some higher requirements, but is also a stripped-down match situation, therefore a stepping stone for a footballer to develop his skills. Here, he will have to focus on blocking the passing line, shifting according to the ball and then reacting to the opponent initiating the individual run. This ebook has been licensed to: RENATO MOREIRA (renatolmoreira@yahoo.com.br) If you are not RENATO MOREIRA please destroy this copy and contact WORLD CLASS COACHING. ©WORLD CLASS COACHING 27 Individual Defending This ebook has been licensed to: RENATO MOREIRA (renatolmoreira@yahoo.com.br) If you are not RENATO MOREIRA please destroy this copy and contact WORLD CLASS COACHING. Individual Defending 28 ©WORLD CLASS COACHING Analysis In the last drill, we will also have 2 phases. The first one, where the player blocks the passing line is shown here as the red triangle. In the second phase, we will have a direct challenge in either of yellow-stripped grids. This ebook has been licensed to: RENATO MOREIRA (renatolmoreira@yahoo.com.br) If you are not RENATO MOREIRA please destroy this copy and contact WORLD CLASS COACHING. ©WORLD CLASS COACHING 29 Individual Defending Coaches are exchanging passes and their positions, while the player moves around, trying to block the passto the mannequin. We can see here, how he is casting the shadow on the mannequin. Again, the player is positioned correctly here. Coaches can stop the play from time to time to correct the positioning of the player and comment on his actions. This ebook has been licensed to: RENATO MOREIRA (renatolmoreira@yahoo.com.br) If you are not RENATO MOREIRA please destroy this copy and contact WORLD CLASS COACHING. Individual Defending 30 ©WORLD CLASS COACHING At one point, either of the coaches decides to dribble the ball forward. He will try to transport the ball higher and shot into the small goal. That movement starts the second phase, where we will have a 1v1 challenge. The player close down the coach, blocks the path to the goal, forces the coach outside and tries to recover the ball. We don’t want longer actions here, so the coach does not turn around and tries to block the ball, but undertakes the direct challenge. This ebook has been licensed to: RENATO MOREIRA (renatolmoreira@yahoo.com.br) If you are not RENATO MOREIRA please destroy this copy and contact WORLD CLASS COACHING. ©WORLD CLASS COACHING 31 Individual Defending 8. ABOUT THE AUTHORS Mariusz Kondak – Tactical Analyst at Wisła Kraków. Former analyst at Chojniczanka (Polish 1st Division) or Sandecja Nowy Sącz. UEFA B license holder, InStatFootball scout and the founder of CzytamGre Soccer Services.. Michał Jagiełka – Former Assistant Coach at Chojniczanka (Polish 1st Division) or analyst at Okocimski Brzesko. UEFA B license holder, InStatFootball scout and tactical analyst. Blogging about tactical analysis. Internship at FC Barcelona. This ebook has been licensed to: RENATO MOREIRA (renatolmoreira@yahoo.com.br) If you are not RENATO MOREIRA please destroy this copy and contact WORLD CLASS COACHING.